Control Stress with Peak Achievement Training’s Products®
Like the Peak Achievement Trainer, the more advanced Peak BrainHappiness Trainer Pro is designed to help you do just that. It can actually train your degree of Focus and Alertness independently, so that you can retain or improve your ability to focus while your excessive Alertness and the associated stress gradually decreases over a few sessions. The training software allows you or your trainer to adjust the goals (thresholds) for Focus, Alertness, and Neureka! independently, by dragging the green bars up or down. Too little Alertness is associated with drowsiness, and too much with excessive stress, particularly if it is prolonged. Increasing Neureka! will enhance positive feelings, which naturally decrease stress. The Happi Focus Trainer Pro takes advantage of this relationship to decrease stress, since it does not include the Alertness protocol.
You can see when you are within the right range. It also lets you know by using sounds, playing DVDs, animations, CDs or audio files when you are in the correct range of optimal stress (Alertness) and Focus. It can even change the size and brightness of a DVD or an animation to help you sense when you are in the right range. Over a few training sessions, you begin to sense what this optimal Zone of mental functioning feels like for you and start to create it in your life without constant feedback. At that point, you can use the Peak Achievement Training products as monitors of your progress.
The Trainers can help you to do a better job at work, to become a better athlete, and to make better grades. They are used by executives at top corporations, professional and collegiate sports teams, Olympic Training Centers, the U.S. Army, sport psychologists, golf pros, performance trainers, spas, day traders, therapists, and the general public.