“Detachment from myself; trust in something bigger.
Letting something higher come into my consciousness; not trying from the ego
Joy; bliss; connection with the angelic realm
Alert; focused on something new; being in the moment
Warmth from my heart chakra and the bottom of my feet; thinking of people I love, including love for those who have passed on
Curiosity; enthusiasm; joy; novelty of experience
Love; compassion; anger; surge of joy
Concern for others; romantic feelings; receptive to loving touch; opposite of trauma and grief
Relaxed; feeling good; having a good time; happy inner laughter; opposite of anxiety
Joy; clairvoyance; loving feeling; meditative bliss; trying doesn’t get me there; preparing for the state doesn’t always make it happen
Open heart chakra; relaxed and calm; receptive; warm fuzzy feeling; feels close to the center of the brain
Pure love; childlike wonder; anticipation of something new and good; thinking higher thoughts; a core connection to the Absolute; the opposite of stress.”
Next, they were asked to create particular positive and negative experiences by following a description for two minutes each, while they were looking at the Neureka! feedback signal, and to rate the relationship between momentary changes in the experience and the Neureka! measure along a -100 to +100 scale, with 0 representing no relationship, 20 a mild relationship, 40 a moderate association, 60 a strong one, 80 a very strong relationship, and 100 an extremely strong connection. Eleven of the 16 adjectives showed very strong positive relationships.
The Peak BrainHappiness Trainer also includes several MeditAider Protocols, designed to help those who are having trouble meditating to keep calm and focused, and to enhance their Neureka! levels.
Dr. Rubik holds a Ph.D. in biophysics from the University of California at Berkeley. She has published over 80 papers and 2 books. She is adjunct professor in Integrative Health at California Institute of Integral Studies; adjunct faculty member in Integrative Health at Saybrook Graduate School; and a holistic health practitioner to clients at Health Medicine Center in Walnut Creek.